^ A good puller helps with that.. I've got an EXTRA strong 2 jaw puller that seems to work pretty good.
I can't find the brand or even a pic of mine, but I'm pretty sure I bought it at NAPA. It's REALLY heavy duty! Prolly around 1/4" plate steel hooks and center support. Here, I'll show off my sIk mSPaint SkillllllzzZ!